duraDisc - Green

duraDisc The Untimate Balance Tool - Green

Made in Australia from Medical Grade PVC

A versatile Rehabilitation & Training Tool, the duraDisc provides active and reactive rehabilitation for ankles, knees & hip (lower kinetic chain). duraDisc will improve proprioception and balance, increase range of motion and strengthen the lower kinetic chain during all phases of injury recovery..

Key benefits:
  • Negative pressure - increases reactive demand at ankle, knee & pelvis
  • Slower reaction time - reduces lever arm effect of wobble boards
  • Sitting, Standing or Lying - reacts to mass over base of support
Key features
  • Portable - 33cm in diameter and 1kg fits in your training bag
  • Strong - Extra thick side walls ensure long life and hard work
  • Washable - High grade PVC means they can be washed for clinical use
Used in conjunction with a Balance Plate duraDisc provides the perfect acute proprioceptive intervention for ankle injuries associated with netball, rugby, league, soccer, volleyball and basketball..

duraDisc may be the best investment you'll ever make.
: : VIDEO : : ARTICLES : : SHIPPING SPECS
LENGTH: 35 cm
WIDTH: 35 cm
HEIGHT: 7 cm
WEIGHT: 0.97 kg
Intro Video
: : Align Yourself - WH&F Article PDF
: : At the Core of things - WH&F Article PDF
: : Proprioceptive Training Research PDF
: : duraDisc Exercises Brochure PDF
: : Falls Prevention and Balance Training PDF
: : The Science Behind Functional Balance Training PDF
: : How does the Human Body Maintain Balance PDF
: : The duraDisc System PDF
: : Balance Better PDF
: : The Ultimate Back Workout - WH&F Article PDF