Gymstick Pilates

The Pilates Institute are very proud and pleased to be associated with the Gymstick product.
The Gymstick Pilates Programme will complement your pilates training by adding variety and a dynamic approach to your existing pilates programme. If you are new to the pilates technique you will learn how to gradually progress and use the Gymstick to enhance your strength and mobility.
The sequences are inspired by the classic pilates equipment repertoire for the Universal Reformer and Cadillac, this fantastic portable, practical and thoroughly effective piece of equipment combines pilates and fitness in one great package..