Exercise for Older Adults - Book

Exercise for Older Adults


With the current aging population, there has never been a bigger demand for fitness professionals who understand the special needs of older adults and who have the ability to develop exercise programs to keep them functionally fit.
This publication by ACE offers essential information to those working with older adults from fitness programming to motivating and communicating with this group.
: : ARTICLES : : SHIPPING SPECS
LENGTH: 28 cm
WIDTH: 22 cm
HEIGHT: 2 cm
WEIGHT: 0.72 kg
Intro Video
: : Fit 4 Life - Body & Soul Article PDF
: : The Science Behind Functional Balance Training PDF
: : Look After your Mum - WH&F Article PDF
: : How does the Human Body Maintain Balance PDF