Excellent for increasing and maintaining range of motion in the shoulder joint.
Helps treat frozen shoulder syndrome.
Pulley system allows the user to control the amount of stretching on the shoulder.
Adjustable handle straps to accommodate a wide range of arm lengths.
Perfect for Home use or in rehab facilities.
The Freedom Flex shoulder stretcher offers a convenient and effective way to maintain flexibility in your shoulders. It also can help people with arthritis, frozen shoulder syndrome, and other shoulder ailments. The Freedom Flex attaches easily and securely to the back of the Resistance Chair system. The vertical support pole consists of an upper and lower half, which swivel at the centre connection point for greater range of motion. When not in use, the top half of the support pole can be rotated to the side or detached.
: : CHEST PRESS (chest and triceps)
Sit upright with your back against the Posture Propâ„¢. Make sure the Resistance Anchor Cable exercise cables are positioned under your arms for this exercise.
Starting with your hands close to your shoulders (fig. A), press straight out with both
arms simultaneously until your arms are straight in front of you and fully extended
(fig. B). Slowly ease your hands back to the starting position, maintaining resistance
on the return as well as the press. Repeat 8 to 15 times and remember to keep your
wrists locked firmly throughout the movement.
